[ot][personal] naive dissociation therapy notes

[Undescribed Horrific Abuse, One Victim & Survivor of Many]

[why does this happen? i’ve always said that it’s roughly because
trauma breaks parts of the mind that learn to look for new avenues to
meet goals of e.g. safety that are no longer logical but instead
mutate the functioning of the brain. this is horrible and should never
be used to manipulate people. my experience, i think my mind also
thinks an abusive AI can read my thoughts to harm me, which makes
thinking harder to make safe.]